Holistic Health & Lifestyle
Professional Expertise & Coaching

2149459204

Emotional Eating Disorders

Emotional Eating Disorders

Our Emotional Eating Disorder Support Program is designed to provide compassionate guidance, practical tools, and holistic care to help individuals overcome emotional eating patterns and…
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anorexia

Anorexia

Anorexia

Our Anorexia Support Program is designed to provide compassionate guidance, holistic care, and practical tools to support individuals on their journey towards recovery and healing.
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Bulimia

Bulimia

Bulimia

Our Bulimia Support Program is designed to provide compassionate guidance, practical tools, and holistic care to help individuals overcome bulimic behaviors and cultivate a healthier…
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binging

Binging

Binging

Our Binge Eating Disorder Support Program is designed to provide compassionate guidance, practical tools, and holistic care to help individuals overcome binge eating behaviors and…
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Over-Exercising

Over-Exercising

Our Over-Exercising Awareness Program is designed to help you recognize the signs of over-exercising and develop a balanced approach to fitness that supports your holistic…
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Anxiety Issues

Anxiety Issues

Anxiety Issues

Our Anxiety Management Program is designed to provide you with the tools, techniques, and support you need to navigate through life with greater calmness and…
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overcome Self-Sabotage

Self Sabotage

Self Sabotage

Our Self-Sabotage Awareness Program is designed to help you recognize, understand, and overcome patterns of self-sabotaging behavior, allowing you to break free from limitations and…
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Recovery Journey

Recovery Journey

Recovery Journey

Our Recovery Journey Program offers a supportive and empowering space for individuals seeking to overcome challenges, embrace growth, and create a life of purpose and…
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Functional Habits

Functional Habits

Functional Habits

Our Functional Habits Coaching program is designed to help you adopt sustainable lifestyle practices that support your overall well-being and empower you to thrive in…
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Support System

Support System

Support System

Our Emotional Support Program offers a safe and nurturing space where you can explore your feelings, gain clarity, and cultivate emotional resilience.
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Energy Cleansing

Energy Cleansing

Energy Cleansing

Our Energy Cleansing Service is designed to help you clear away negative energy, promote positive vibrations, and create a sanctuary of peace and well-being.
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What you will benefit ?

You will learn; how to successfully navigate your life on your terms and create for yourself reality with deep understanding and importance of holistic approach. Instead of following any form of script i will provide you with effective tools to help you become more wholesome, fulfilled and balanced in every aspect of your being. To simply live the life you desire and truly deserve how to successfully stop emotional eating, anxiety, and self-sabotage.

How to successfully stop emotional balance is something that we all strive to achieve. However there isn’t such a thing that works for everyone the same way.

Karolina Starzynska

Karolina Starzynska is a highly accomplished specialist in the management and organization of wellness and lifestyle programs. Her expertise lies in skillfully addressing client’s needs, particularly in areas related to emotional imbalances, such as eating disorders, anxiety, and self-sabotage. With a profound understanding of these issues, she utilizes her personal journey of overcoming emotional eating over the span of a decade to develop the most effective strategies.

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About Holistic Aura

Holistic Health Practitioner

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Testimonials

"Actually, I was first a little skeptical about anything that would force me outside of my comfort zone. Millions of reasons may be found by me not to enroll in the course. Today, I can genuinely state that was one of my greatest choices. A significant game changer was discovering new approaches to being true to both myself and others. I was no longer dependent on eating to numb my boredom, guilt, or feelings of loneliness. I transformed my entire perception of who I am and who I want to become as a result of the course, which allowed me to replace all of my destructive patterns with self-care practices. Today, I feel as though I am living my dream life and pursuing my dreams."
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Mona B.

"My life has altered significantly since I began utilizing a course as guidance to establish good habits on an emotional and physical level. I start to believe that nothing can stop me from getting closer to my objectives. I've now started to feel at ease in my own skin, which inspires me even more to strive for improvement every day and to believe that I can. By developing healthy behaviors and quitting any form of self harm, I have shed more than 10 kg. I am grateful that I am finally treating my body like a shrine."
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Gosia M.

"l was finally able to let go of stuff that wasn't helping me because of the course. I begin to live a life devoid of self- destructive behavior and adopt a self-care mentality that enables me to have a positive relationship with food and reach my potential."
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Mark W.

The holistic therapy is the approach with the full spectrum of Mindfulness and Wellness

As a certified holistic health coach the most valuable approach is to be very effective during the process of changing and constructing new habits and deliver complex support during recovery. Along with the tools and methods we provide, our goal is to inspire and call to action in order to overcome the struggles and live the life you desire.

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