At Holistic Aura, we recognize the challenges and complexities of living with bulimia nervosa. Our Bulimia Support Program is designed to provide compassionate guidance, practical tools, and holistic care to help individuals overcome bulimic behaviors and cultivate a healthier relationship with food and their bodies.
What We Offer:
Comprehensive Assessment: Begin with a thorough assessment of your eating patterns, triggers, and underlying factors contributing to bulimic behaviors, such as binge eating and purging.
Individualized Treatment Plan: Collaborate with our experienced professionals to develop a personalized treatment plan tailored to address your specific needs, challenges, and goals.
Cognitive Behavioral Therapy (CBT): Participate in CBT sessions to challenge and reframe negative thoughts and beliefs about food, body image, and self-worth, fostering healthier attitudes and behaviors.
Nutritional Counseling: Receive expert guidance from registered dietitians to develop a balanced and sustainable eating plan that nourishes your body, supports your health goals, and promotes overall well-being.
Emotional Regulation Skills: Explore techniques for managing difficult emotions, such as stress, anxiety, shame, and guilt, without resorting to binge eating or purging as coping mechanisms.
Mindfulness Practices: Learn mindfulness techniques to cultivate present-moment awareness, reduce impulsivity, and develop a more compassionate and accepting attitude towards yourself and your experiences.
Contact us today to schedule your initial consultation and take the first step towards a healthier, happier you.